The Master Cleanse is a detoxification (detox) or cleansing diet based on The Master Cleanser by Stanley Burroughs. Also called the Lemonade Diet, this cleanse has been around since the 1940s. Its popularity has skyrocketed recently because well-known celebrities have used the Master Cleanse successfully for weight loss.

The Lemonade Diet has proven effective for losing weight because, as it removes toxins and wastes from the body, pounds are shed. As people lose weight, their energy level increases and their mood lightens so they feel happier. Also, during this process, many chronic symptoms are alleviated and better health is experienced.

Lose Weight, Have More Energy & Be Happier In 10 Days was written by Peter Glickman specifically for people new to the Master Cleanse. In it he explains what to do, what to expect, how to start and how to end a Master Cleanse. Basically, he answers many questions that people have before they try the lemonade cleanse.

One section in the book ( The 12 Most Common Pitfalls Preventing People From Succeeding on The Master Cleanse / Lemonade Diet ) was included to help people have an easier time on the cleanse. The book also contains motivational personal experiences with weight loss, increased energy and being happier, overall.

When done correctly, the Master Cleanse diet provides all the nutrients necessary to increase energy while cleansing the body of unwanted toxins and losing excess weight in the process. Interestingly, even those with diabetes can do the lemonade cleanse. The author refers to the original Burroughs book for a special recipe and instructions for the diabetic.

	Lose Weight, Have More Energy & Be Happier In 10 Days
	Product Name: Lose Weight, Have More Energy & Be Happier In 10 Days Author/Creator: Peter Glickman Pages: 160 Price: $16.95 Review Result: Very Highly Recommended
Testimonial "Read this book BEFORE doing the lemonade diet. It tells you exactly what to expect. ...the good, the bad, and the ugly! Very informative and a perfect guide while cleansing!" Gianina from New Jersey.

Pros Significant weight loss results in just 10 days Uses inexpensive and easy to find ingredients Eliminates pounds of waste, toxins and heavy metals from the body Boosts metabolism and leads to increased energy levels Lightens mood and increases happiness 100% safe as all necessary nutrients are supplied

Cons Some struggle with willpower during the first three days. Cleanse may cause temporary detox discomfort

If you are interested in trying the Master Cleanse to promote good health, to increase energy, or to lose a lot of weight safely, get the book, Lose Weight, Have More Energy & Be Happier In 10 Days, by Peter Glickman. Read this guide before starting the Master Cleanse because it covers the common problems people face, and how to avoid them.

Lose Weight, Have More Energy & Be Happier In 10 Days was the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. It has continuously been on Amazon's Alternative Medicine best sellers list since the first edition in 2004. It is very highly recommended and well worth your time and money.

By the way, you may also want to get a copy of The Master Cleanser by Stanley Burroughs . It is currently available at this site also, but not in a downloadable format. Please check it out. (I really love mine!) With both books, you have an unbeatable duo.